Mongo Industry in the Philippines

VICE MAYOR ROBERTO C. AGCAOILI is the Vice Mayor and three-time mayor of San Mateo municipality of Isabela. Under his leadership, it has garnered awards in agricultural development, solid waste management and governance. The Galing Pook Award of 2007 for “Munggo: The Black Gold of San Mateo” is a proof of his administration’s thrust of addressing malnutrition problems, alleviating poverty, developing agriculture and creates additional jobs that provide additional income for the farmers.

Monggo (Vigna radiata) also known as mung bean can provide a lot of benefits to health, the environment and socioeconomics. In its 2012 issue, Readers’ Digest cited it as one of the five (5) foods that can save the world. Being rich in protein, it is called the “poor man’s meat”. The nitrogen fixing bacteria in its roots can help restore the fertility of the soil thus it is great as rotational crop. Because it has a lot of uses, it is very marketable and demands high price so it can give the farmers a sustainable livelihood.

With the objective of restoring the fertility of the soil which was once depleted due to the mono-cropping practice, the local government of San Mateo, Isabela under the leadership of Mayor Agcaoili has introduced modified cropping pattern and used munggo as rotational crop. To encourage the farmers to plant, they implemented the “plant now, pay later” scheme in which the LGU allocated 20 kilos of munggo seeds to farmers which is payable also with munggo after their harvest.

As a result, 7000 hectares of farmland is now devoted to munggo. Three hundred fifteen thousand (315,000) employment for harvesters have been generated with an income of Php P91,462,000.00 at PhP 290.00 per harvester. Return of investment is
reported to be 132.66%. Its success has earned them the title “The Munggo Capital of the Philippines” as declared by the Department of Agriculture through Administrative Order No 23, Series of 2011 and the “Galing Pook Award” in 2007. To celebrate their success and to showcase the different products derived from it, “Balatong Festival” is being held annually. ‘Balatong” is an Ilocano term for munggo.


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Sustainable Integrated Organic & Natural Mini-Farm Program: An Initiative for Food Self-sufficiency, Poverty Alleviation and Environmental Renewal

A 1,000 sqm mini-farm model is a food-self sufficient and self-generating income. Livelihood income can be generated from the animals and crops while the composting of crops and manures will be able to sustain the fertility of the soil. It can also stabilize microclimate through the windbreak. Also it can diversify itself into having a multi-purpose hall for activities, organic market and accommodations; agrotourism for discovery and learning activities within the farm and a community herb/garden for gardening learning activities.

Each mini-farm features an intensive farming scheme consisting of a natural (odorless) piggery, free-range chicken coop, a fish pond, propagation and nursery, vegetable production, a kitchen/medicinal garden, and a small farmer’s house – all contained in a 1,000 square meter lot area. It can also have its own fruit strips wherein it can be for the farmer’s consumption or can also be added for income and border strips that can attract beneficial insects. A place within the farm can also be allotted for a meditation or sanctuary area for a place to rest or meditate.

The 1,000 sqm mini farm can be expanded into a community or commercial production version measuring to a 1/2 hectare area. The mini farm does not only produce and generate income but it can also be a place to become a sustainable community cluster and possibly to become an eco-village.


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Sustainable Agriculture for Food Security

Somehow we neglected the fact that healthy environment is necessary for healthy people. We’ve externalized the environment as if it was something outside us. But food is what connects the earth and our bodies. When we destroy the earth, we are destroying our health. We are destroying our economies.

I witnessed this over the last three (3) decades in my beloved country, India. And you are witnessing it in the Philippines. We share similar histories of small peasant agriculture trying to stay autonomous, sovereign, with an imperial part trying to take our freedom away. Today, of course, the imperial parts are the giant corporations colonizing every culture, every economy, everybody, every organism.

My work on saving seeds began because I believe life is about self- organization and therefore about freedom. The idea of corporations owning life, creating life is just so wrong; and so we create open pollinated community seed banks. In these many years of working with peasants in India, doing ecological agriculture research, we’ve found that the more bio-diversed the agriculture is, which is what small peasants practice, the more health it gives us. My research has also shown that today’s seventy-five percent (75%) of the planet’s destruction is directly related to the way we produce our food through industrial agriculture models and globalized trading systems ensured the world trade organization rules which should never have been accepted by any country because they were written by the giant corporations to maximize their control, maximize their profits. But in the process we have lost 92% of all our vegetable diversity, more than 80% of all our crop diversity. We have lost our soils, their health, and the living organisms. We have depleted water because these systems are very, very irrigation-intensive. And the water that leaves the farm is now contaminated with pesticides and nitrogen. Nitrate contamination is destroying our drinking water. It is destroying life in our water bodies and in the oceans, actually creating dead zones. And that same nitrogen fertilizer, that goes up to the atmosphere contributing to nitrogen oxide which is 300 times more deadly than carbon dioxide, is a greenhouse gas.

My book, Soil Not Oil, was an exploration of how turning to the soil can help us deal with climate change. Ignoring the soil and pretending that soil’s life can be substituted by chemicals, that illusion has contributed 50% of climate change. Where you have been victims of the cyclone Haiyan, we have been victims of the Orissa Super Cyclone of Nargis, Aila and they keep coming. They’re not going to go away unless we change the way we produce our food.

While destroying the environment, our farmers are being destroyed. India today has the tragic story of 300,000 farmers who committed suicide. In fact, I am in the land which is the capital of suicides in India, Marathwada. This is also the area where the highest acreage is under Bt cotton. Bt cotton is mainly designed for collecting royalties. Its effectiveness in controlling pests has totally failed. Even the government recognizes it. There are court cases going on right now about the super royalties collected for a failed technology between the government of India and the giant company, Monsanto.

Three hundred thousand (300,000) lives sacrificed? So companies can make huge money through toxins which are also destroying our health? More than 75% of all diseases today are called lifestyle diseases. What is honestly should be referred to as food-related diseases because that is the core-competent of what is destroying our competency lifestyles. Whether you look at cancer or you look at diabetes, and explosion on obesity or you look at hypertension and cardiac problems or you look at neurological disorders, the explosion in autism, Alzheimer’s and other diseases related to neurological degeneration, all of them are related to assaulting our bodies, not with nourishment, not with healthy food but with a toxic cocktail that the body cannot handle, synthetic molecules that our body does not know how to deal with. High-fructose corn syrup put into everything – sweetened, not sweet- taken out of corn which is GMO. You fought against the Golden Rice. Such a fake offer to solving the Vitamin A deficiency problem! It is hundreds of times less efficient than the biodiversity you can grow in the Philippines, we are growing in India.

The future is so clearly a choice between two paths. A path which will kill the planet, has already destroyed the planet 75% with 10% more increase in this toxic food supply system. We would have a dead planet! There’s no life in a dead planet! There’s no food in a dead planet! That system is also creating disease. The same companies that sell us the agri-chemicals are selling the pharmaceuticals also patented for them. It is a win-win- win. What is happening right now is health gets destroyed, they sell more drugs, they make more money.

We have another option. That option is the convergence of looking to producing healthy food as the first objective. We just launched a campaign against the import of GMO soya, which has overtaken our diets, to bring back our wonderful oil: seeds of sesame, groundnut, mustard, and coconut and linseed have so much more benefits. The false researches that these companies can buy, talked about our soils having cholesterol! No plant gives cholesterol. Cholesterol build up happens because of the imbalance in the diet.

What we are witnessing is ignorance – lies being sold in the name of science and public relations. That future where we don’t know what we’re eating. We don’t know what it is doing to our bodies. We are not allowed to know what is done to the planet: Fifteen percent (15%) of all greenhouse gases are coming from trashing the planet, for soya expansion in Latin America, palm expansion in East Asia. All of it is unnecessary because our small farms could produce better, healthier food. That’s the choice we must make through the true green convergence. On our small farms which are more productive, which produce more nutrition per acre, more health per acre, which give our farmers more wealth per acre, ten times more is what we witnessed with farmers when they have their own seeds, who don’t use chemical inputs and who practice fair trade and just trade. We have to build sustainable economies which are the only kind of economies that can sustain us.

Gandhi gave us three words that should be our direction for creating sustainable and green economies. He talked about Swadeshi which means both local living economies as well as making ourselves. We’ve got to start making our seeds again. We’ve got to start growing our food again. We’ve got to start processing and cooking our food. We’ve got to start taking control of the economy. Swadesh, self-organization – the nature of life that is self-organization, everything living- is intelligent. Everything living is self- organized and every living economy we build has to be a self-organized community, a self- organized solidarity economy, generating more wealth, circulating more wealth so there is no poverty.

In addition, he gave us the word Satyagraha, the force of truth. I have practiced it since this bombardment of toxic foods started in India. It means the willingness and courage to say no to unjust laws, to injustice, and to lies and untruth, flawed force. With our power, with our non-violent power, we can unleash our energies to change the system.


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Benefits of Raw Food

Raw food, being 100% natural and minimally processed is rich in dietary fiber, life- giving enzymes, minerals, water and vitamins. It therefore is healthier, and promotes long life. When heated to more than about 43˚C/118˚F, foods lose more than 85% of their enzymes which our body needs. Below are some considerations in raw vegan food preparation:

1. Choose local and organic. Since there is no cooking involved, buy organic fruits and vegetables. Buying local produce is supporting local farmers and reducing your carbon footprint.

2. Remember the acid/alkaline balance. An acidic body is less able to absorb the nutrients from the food and is more susceptible to diseases. For a healthier body, choose more alkaline food such as fruits, green vegetables, peas, beans, lentils, spices, herbs, seasoning, seeds and nuts – mostly food that may be eaten raw, and less acid-forming food such as meat, fish, poultry, eggs, grains, and legumes.

3. Consider the sugar content. Eating raw vegan does not always mean you are eating well and healthy. Think of glycemic index (GI) which measures how quickly the blood sugar rise after eating food. The lower the GI, the better it is for the body.

4. Consider juicing. When using nuts, remember to soak them first. Nuts have enzymes inhibitors, which makes it harder for you to digest which defeats the purpose of eating raw.

5. Consider sprouting your nuts and seeds. Other than giving new flavor to your dishes, this makes it easier for your body to digest.

6. Think fermented foods and the benefits of probiotics.

7. Think of proper food combination more than the taste. In raw food, we can get a hint of most if not all of the tastes: sweet, salty, sour, bitter, and umami.


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Food as Medicine

The rates of obesity and chronic diseases have increased significantly because we have shifted away from natural remedies and rely on processed, fatty and sugar-laden food diet. Quoting Hippocrates, “Let thy food be thy medicine, let medicine be thy food”, he said that putting the right fuel into your body makes your internal engine run smoothly.

Every meal that you consume influences the way you feel. The more nutritious foods you choose, the healthier you will be. Functional whole foods act as medicine to heal and protect your body and give the immune system a break from dealing with toxins, preservatives, additives and chemicals that are included in so many of today’s processed foods. The following are best food medicine:

• Malunggay (Moringa oleifera) as best vegetable for it contains all the vitamins, minerals, and most amino acids that we need every day. It has a chemo- preventive potential against cancer for it contains the anti-oxidant enzyme, and glutathione.

• Luyang dilaw (Curcuma longa) as best spice for it contains curcumin and curcuminoid which is known for its anti-cancer properties. WHO acknowledges it as a gastro-intestinal protective herb, a very good anti-inflammatory agent. It can also melt gall bladder stones; treats fatty liver; lowers bad cholesterol and triglycerides.

• Takip-Kuhol (Centella asiatica) as best grass. WHO recognizes its brain and nervous system protective powers. It is a memory enhancer for both children and adults. It is effective as an anti-dementia and anti-Alzheimer’s and potentially good for Parkinson’s Disease and ALS (amyotrophic lateral sclerosis).

• Coconut (Cocos nucifera) contains lauric acid which is anti-bacterial, anti-viral and anti-fungal. It is the best for frying since it does not create any free radicals when heated. Virgin coconut oil is a very good skin moisturizer. It lowers bad cholesterol and increases good cholesterol.

Food combinations as treatment for ailments such as hypertension and diabetes can be checked out in youtube.com/thenaturalshelf


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Back to Basics

The Biomedical Approach is an intervention that involves dietary modification and targeted nutritional supplementing with an aim to correct underlying abnormalities seen in the children. The approach which they adopted inspired many life-changing decisions in their lives. There was a change in their lifestyle especially in their diet. From conventional eating, they have gone back to the basics which are all organic and fresh. They became more conscious of food labeling, checking whether the food is conventional, organic or if it is from genetically modified organisms (GMO). They would go to the malls at times and when they can avoid eating in restaurants, they would bring their own prepared healthy food.

She was happy to report that there have been very good results on their two autistic children and on the overall health and strength of their family. She said that she speaks wherever and whenever there are opportunities to share this practice with other families who are facing a similar challenge and to those who want healthier lives for their loved ones.


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RA 10611: Food Safety Act of 2013

Food safety, according to the FDA, refers to the assurance that food will not cause harm to the consumer when it is prepared or eaten according to its intended use. Its hazards to safety are
biological, chemical, and physical in nature. Biological hazards are mainly caused by bacteria. Chemical hazards include insect or pest repellants and cleaning agents. Physical hazards are objects that can cut and choke like glass and stone which get into food. The agency uses the food chain approach in guarding food safety – from production to transport and processing to retail and storage, to preparation, then consumption.
The Food Safety Act of 2013 has been promulgated to strengthen the food safety regulatory system in the country to protect consumer health and facilitate market access of local foods and food products. Its main objectives are: a) to protect the public from food- borne and water-borne illnesses, and unsanitary, misbranded or adulterated foods; b) to enhance industry and consumer confidence in the food regulatory system; and c) to achieve economic growth by promoting fair trade practices and a sound foundation for domestic and international trade.

Four national government departments are in charge of the implementation of the RA, namely Agriculture, Health, Local Government and the Local Government Units. Meanwhile, Food Business Operators (FBOs) are the prime entity responsible for the production of safe and quality food. Consumers on the other hand, have the responsibilities of checking label information, expiry dates, canned goods condition, and observing sanitary preparation.


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Health and Food

The session on Health and Food was chaired by Grace Bernadette Padilla Chua, a board member of Consumer Rights for Safe Food which is a non-profit, non- governmental organization formed to educate consumers about choosing food that is healthy, available, nutritious and sustainable. The moderator was Ms. Maria Fatima A. Villena, a staunch advocate of primary health care, community health and integrative healthcare. She is a volunteer member of Alternative Budget Initiative, Consumer Rights for Safe Food, Medical Action Group and SARILAYA.

For Safe Food (CRSF), her organization’s belief in natural, nutritious, safe, affordable, and locally available food. She said many people worldwide have been preferring to eat packaged over fresh food; fast food over home-cooked; chemically treated foods including those with artificial flavors, preservatives, and lately, with genetically modified organisms (GMOs).These foods are observed to have contributed to increased and serious incidents of some diseases – notably cancer, diabetes, heart conditions, and autism.

She then pointed out that there is a noticeable rise recently in the use of natural foods – organic, raw, fresh, even in “alternative”, and also in the growth of industries producing them. This, she told, can be attributed to it being safe, healthy, and even because of their claimed medicinal and therapeutic values.

She concluded her presentation with the assertion of CRSF principles such as: a) Consume food as close to nature as possible – food that is natural, fresh, raw, organic, whole, locally produced, and seasonal; and b) know what you eat.


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Organic Meat

There are advantages of organic farming and the benefits derived from organically grown foods. He shifted into organic farming and shared some tips on how to raise organic meat and poultry using probiotics and other naturally growing organisms in the environment. He also raised the challenges they have to face and enumerated the support needed by organic farmers from the government.


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